- Weigh-in: This week was a little rough. I only put up a 0.8 pound loss this week.
- Exercise completed: I did The Shred on Monday and Zumba the rest of the week.
- Splurge/guilty pleasure: Oh boy...well, like I said at last week's weigh-in, it was that time of the month...and apparently I have no self-control when I have my period. This is the crap food I ate Thursday evening through Saturday: McDonald's - chicken nugget kid's meal, Taco John's - 2 tacos, a crispy chicken burrito, potato oles, and mini sopapilla bites {not all for one meal...I hit up TJ's twice last week}, Papa John's - 2 pieces of a large pizza, Zestos - a soft pretzel, Hyvee - an egg roll, and a big serving of yogurt from CherryBerry with crushed candy bars on top. So yeah, considering all that, I'm lucky that I lost anything this week.
- Success story: I got back to better eating habits and tracking on Sunday. I was going to exercise that day too but I felt like crap {deservingly so}. Not sure how much of success that is considering my previous 2 1/2 days but I needed to put a stop to it.
- Recipes/photos: No photos....I'll try to remember to take one for next week!
Time to step it up this week if I'm going to make my goal by August 24!
5 comments:
You are so good for exercising!! Congrats on the loss too. That's still good!
Hyvee, yum! ;) I can't wait to go back to Iowa and eat the buffet at Hyvee.
Enjoy your weekend.
Is it bad I read this post (my time, too) while eating chocolate? And realizing I didn't post MY post? :/ LOL
Catching up on posts from when I was on vacation...
a .08 pound loss is still a loss! Good job!
Hi Nichole! Hadn't checked in for a while - glad to see some new posts. I need to get back to eating better and exercising, too. I think you've got a good thing going here - logging my food and keeping track so I actually SEE all the stuff listed is the only thing that has consistently helped me over the years. There's a site I used called The Daily Plate (actually it's part of livestrong.com now) which is a nice tracking thing or there's tons of phone apps now! I better start again! Haha! Oh, and there's always the "green bean diet"! :P
I've never heard of this diet. Do tell! I'm so out of the bloggy loop.
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