Cardboard Box Diet

The Cardboard Box Diet... I just learned about it from Emily yesterday and decided I'd like to join in too.  It has nothing to do with a specific type of diet.  It's designed to be a support system of sorts.  If you want more info you can check it out here.



Okay, so each week I'll be answering a set of topics.  This week's review:

• Weigh-in: I weighed in this morning and saw I only lost 1 pound this week.  Not too surprising though considering the crap I ate last weekend.
• Exercise Completed: I started this week of really well.  Monday I did Zumba Abs, Tuesday I did my Couch-2-5K program, and Wednesday I did Zumba Abs again.  I planned on doing my C25K Thursday morning but after staying up late to watch fireworks, I just couldn't pull myself out of bed at 5:40.  I did plan on going on a walk after work but I ended up going to Sioux Falls to go shopping with my friend/lead teacher.  So I did get some walking in while shopping but I could have done better.  Oh, and nothing today either.  So yeah.....started the week out strong then slacked off.
• Splurge/Guilty Pleasure: Well, last weekend was pretty ugly as far as eating went.  I had smores, puppy chow, Combos pretzels with cheese, some M&M snack mix.  Yeah, it was bad.  I felt like crap on Monday.
• Success Story:  I did really well on the 4th with my eating and I exercised that morning.
• Recipes:  I don't have anything for ya since I just learned about this yesterday.  I will have something next week though.
• Photos:  Well, same as above so I'll just use this pic that I found on Pinterest last week.

Source: mythinspiration-2011.tumblr.com via Nichole on Pinterest

So there's my first #cbdiet post.  Next week I'll weigh-in on Thursday so I can link up the same day as everyone else.